A guided breathwork technique that uses a specific breathing rhythm combined with evocative music to shift your state of consciousness — without any substances. It works directly with your nervous system and can access layers that talk-based approaches often miss.

Absolutely. I guide you through every breath. You don't need experience, flexibility, or any kind of preparation. You just need to show up and breathe.

*Please note: there are some contraindications - see down below.

A stable internet connection, headphones (important for the music), and a comfortable place to lie down. A blanket, a pillow, dim lighting — whatever helps you settle. Wear comfortable clothing and avoid heavy meals for at least 1.5 hours before the session.

That's welcome. Emotion isn't a side effect — it's often the release your body has been waiting for. There's nothing to perform and nothing to suppress. Whatever shows up is part of the process.

Most people feel a noticeable shift after a single session — clarity on a stuck decision, a lighter chest, a different energy. One session opens the door. What you do with it afterward is up to you.

Meditation asks your mind to settle. Psychedelic Breath® moves through the body first. The breathing rhythm activates your nervous system, moves energy, and creates the conditions for release — not through willpower, but through physiology.

Psychedelic Breath® is not recommended if you are pregnant, or if you have epilepsy, cardiovascular conditions, high blood pressure, elevated intraocular pressure, panic disorder, psychosis, a history of stroke, or have had recent surgery. If you're unsure, please reach out before booking.