Online via Zoom. German or English. Just you.
Everything is discussed beforehand and built entirely around what's alive for you right now — the decision you're circling, the pattern you keep running, the thing you can't seem to think your way past.
Your topic. Your pace. Your depth.
What participants say:
★★★★★ "My 1 hour was more effective than 1 week of Joe Dispenza."
★★★★★ "I had forgotten what silence feels like."
★★★★★ “I stopped thinking completely and that never happens to me!”
This is for you if...
you lie awake at night and your mind won't stop
you're functioning, but no longer living
you're tired of being strong and pushing through
you've tried everything — and you're still here
You walk in with:
the thought carousel that won't stop
the exhaustion that stays even after vacation
the feeling of constantly being "on"
You walk out with:
a quiet mind — maybe for the first time in years
the feeling of finally being able to breathe
the best sleep you've had in a long time
What happens:
You arrive. Eletronic Music and bass guide you. Your mind goes quiet — and in that silence you may find the answers you are looking for.
What is PSYCHEDELIC BREATH®?
Not a meditation you have to "do right." No talking about your problems. No hocus-pocus.
A breathing technique & breathwork meditation combined with music and bass frequencies that downregulates your nervous system in 90 minutes — whether you want it to or not. Science-based. No substances.
Preparation:
Comfortable clothing, a blanket & something to drink
eating anything heavy 1.5 hours before is not recommended
if you like to journal, have a notebook at hand
Contraindications:
Not recommended during pregnancy, epilepsy, cardiovascular conditions, high blood pressure, elevated intraocular pressure, panic disorders, psychosis, history of stroke, or recent surgeries.
Online via Zoom. German or English. Just you.
Everything is discussed beforehand and built entirely around what's alive for you right now — the decision you're circling, the pattern you keep running, the thing you can't seem to think your way past.
Your topic. Your pace. Your depth.
What participants say:
★★★★★ "My 1 hour was more effective than 1 week of Joe Dispenza."
★★★★★ "I had forgotten what silence feels like."
★★★★★ “I stopped thinking completely and that never happens to me!”
This is for you if...
you lie awake at night and your mind won't stop
you're functioning, but no longer living
you're tired of being strong and pushing through
you've tried everything — and you're still here
You walk in with:
the thought carousel that won't stop
the exhaustion that stays even after vacation
the feeling of constantly being "on"
You walk out with:
a quiet mind — maybe for the first time in years
the feeling of finally being able to breathe
the best sleep you've had in a long time
What happens:
You arrive. Eletronic Music and bass guide you. Your mind goes quiet — and in that silence you may find the answers you are looking for.
What is PSYCHEDELIC BREATH®?
Not a meditation you have to "do right." No talking about your problems. No hocus-pocus.
A breathing technique & breathwork meditation combined with music and bass frequencies that downregulates your nervous system in 90 minutes — whether you want it to or not. Science-based. No substances.
Preparation:
Comfortable clothing, a blanket & something to drink
eating anything heavy 1.5 hours before is not recommended
if you like to journal, have a notebook at hand
Contraindications:
Not recommended during pregnancy, epilepsy, cardiovascular conditions, high blood pressure, elevated intraocular pressure, panic disorders, psychosis, history of stroke, or recent surgeries.
