Online via Zoom (details follow after booking)
German or English | 4 Hours
A sophisticated blend of deep breathwork and mindset calibration, this method uncovers and dissolves subconscious limitations. Utilize this framework to awaken your inner vitality, reconnect with your true self, and achieve a balanced, fulfilling life filled with enthusiasm and self-respect.
You already understand what needs to change. And still, you keep ending up at the same point — in the same dynamics, the same decision loops, the same conflicts that can't be explained rationally. That's not a coincidence. And it's not a personal failure.
Systemic constellations make visible what's operating beneath the surface: unconscious loyalties, inherited roles, entanglements in family or professional systems that your nervous system stored long ago — even if your conscious mind can't grasp them. Breathwork will go deep into your subconscious mind and change whatever is no longer serving you.
In a systemic constellation, inner relationship dynamics are mapped out in space — through representatives or floor markers. What usually shows up as a vague feeling, a recurring block, or an unexplainable resistance becomes visible and felt. Through targeted interventions, a new order emerges — not as a concept, but as a shift you experience in your body.
What happnes in a Breathwork Session?
Breathwork is the conscious use of the breath to shift your state. By breathing in a guided, intentional way, you move out of the thinking, analysing mind and into the body — where change is felt rather than understood. It calms the nervous system, quiets mental noise, and creates the physical openness that lets something new settle in. No technique to learn and no prior experience needed — you're guided through every step.
you notice that knowledge and analysis alone aren't enough
despite reflection, coaching, or therapy, you can't move forward in certain areas
you sense that something bigger is at play — in relationships, in professional decisions
you keep running into recurring patterns that hold you back
I combine systemic constellation work with a deep understanding of the nervous system. That means: before we go into the constellation, we use targeted breathwork to create the physical space that allows your system to actually let something new in. Not as a spiritual concept — but because your nervous system needs to be regulated in order to truly release old patterns.
Breathwork is a safe, yet powerful technique and is not recommended during pregnancy, epilepsy, anxiety disorders, psychosis, high blood pressure, cardiovascular conditions, elevated intraocular pressure, history of stroke, or recent surgery.
Online via Zoom (details follow after booking)
German or English | 4 Hours
A sophisticated blend of deep breathwork and mindset calibration, this method uncovers and dissolves subconscious limitations. Utilize this framework to awaken your inner vitality, reconnect with your true self, and achieve a balanced, fulfilling life filled with enthusiasm and self-respect.
You already understand what needs to change. And still, you keep ending up at the same point — in the same dynamics, the same decision loops, the same conflicts that can't be explained rationally. That's not a coincidence. And it's not a personal failure.
Systemic constellations make visible what's operating beneath the surface: unconscious loyalties, inherited roles, entanglements in family or professional systems that your nervous system stored long ago — even if your conscious mind can't grasp them. Breathwork will go deep into your subconscious mind and change whatever is no longer serving you.
In a systemic constellation, inner relationship dynamics are mapped out in space — through representatives or floor markers. What usually shows up as a vague feeling, a recurring block, or an unexplainable resistance becomes visible and felt. Through targeted interventions, a new order emerges — not as a concept, but as a shift you experience in your body.
What happnes in a Breathwork Session?
Breathwork is the conscious use of the breath to shift your state. By breathing in a guided, intentional way, you move out of the thinking, analysing mind and into the body — where change is felt rather than understood. It calms the nervous system, quiets mental noise, and creates the physical openness that lets something new settle in. No technique to learn and no prior experience needed — you're guided through every step.
you notice that knowledge and analysis alone aren't enough
despite reflection, coaching, or therapy, you can't move forward in certain areas
you sense that something bigger is at play — in relationships, in professional decisions
you keep running into recurring patterns that hold you back
I combine systemic constellation work with a deep understanding of the nervous system. That means: before we go into the constellation, we use targeted breathwork to create the physical space that allows your system to actually let something new in. Not as a spiritual concept — but because your nervous system needs to be regulated in order to truly release old patterns.
Breathwork is a safe, yet powerful technique and is not recommended during pregnancy, epilepsy, anxiety disorders, psychosis, high blood pressure, cardiovascular conditions, elevated intraocular pressure, history of stroke, or recent surgery.
