Breathwork as Self-Hypnosis: change your limits & identity—fast.
18.JAN 2026
5:00 pm (CET)
duration: 2 hours
Online via Zoom, recording available if you cannot make it
Breathwork can put you into a highly suggestible, focused state (like self-hypnosis):
less mental noise, less resistance, more access to the “program” that runs your choices.
Then you install a new rule (identity-based) and leave with a plan to prove it in 7 days.
you’re tired of hitting the same ceiling (money, visibility, consistency, boundaries)
you know what to do, but something in you doesn’t let you
you want a method that changes behavior by changing your inner rules, not your motivation
you’re curious how breath can shift identity (without losing control)
Intro: My story — how breathwork changed my limits & identity
What’s happening here: breathwork as a self-hypnosis state (quick explainer)
Warm-up: find your current limit (one sentence)
Live breath session: release the limit → install a new inner rule
Integration: key insight + new identity statement
3 mini tools for daily life
Outro: Q&A + next step
We will use PSYCHEDELIC BREATH® - a dynamic form of breathwork that helps you release stress, find inner balance, and expand your consciousness. This practice combines ancient breathing techniques with contemporary science and the immersive power of electronic music.
Through rhythmic breathing and specially composed soundscapes, you enter a state of clarity, creativity, and inner strength. These sessions are designed for anyone who wants to reduce stress, boost resilience, and reconnect with their personal vision and purpose.
Deep relaxation and release of stress
Access to creative and meditative states
Strengthened nervous system and higher energy levels
Silence of the inner critic and connection to your inner guidance
Wear comfortable clothing
everything you need for a comfortable seating position, a blanket and good sound
Avoid heavy meals at least 1.5 hours before the session
Not recommended during pregnancy, with epilepsy, high blood pressure, cardiovascular conditions, elevated intraocular pressure, panic disorders, psychosis, history of stroke, or recent surgery.
Breathwork as Self-Hypnosis: change your limits & identity—fast.
18.JAN 2026
5:00 pm (CET)
duration: 2 hours
Online via Zoom, recording available if you cannot make it
Breathwork can put you into a highly suggestible, focused state (like self-hypnosis):
less mental noise, less resistance, more access to the “program” that runs your choices.
Then you install a new rule (identity-based) and leave with a plan to prove it in 7 days.
you’re tired of hitting the same ceiling (money, visibility, consistency, boundaries)
you know what to do, but something in you doesn’t let you
you want a method that changes behavior by changing your inner rules, not your motivation
you’re curious how breath can shift identity (without losing control)
Intro: My story — how breathwork changed my limits & identity
What’s happening here: breathwork as a self-hypnosis state (quick explainer)
Warm-up: find your current limit (one sentence)
Live breath session: release the limit → install a new inner rule
Integration: key insight + new identity statement
3 mini tools for daily life
Outro: Q&A + next step
We will use PSYCHEDELIC BREATH® - a dynamic form of breathwork that helps you release stress, find inner balance, and expand your consciousness. This practice combines ancient breathing techniques with contemporary science and the immersive power of electronic music.
Through rhythmic breathing and specially composed soundscapes, you enter a state of clarity, creativity, and inner strength. These sessions are designed for anyone who wants to reduce stress, boost resilience, and reconnect with their personal vision and purpose.
Deep relaxation and release of stress
Access to creative and meditative states
Strengthened nervous system and higher energy levels
Silence of the inner critic and connection to your inner guidance
Wear comfortable clothing
everything you need for a comfortable seating position, a blanket and good sound
Avoid heavy meals at least 1.5 hours before the session
Not recommended during pregnancy, with epilepsy, high blood pressure, cardiovascular conditions, elevated intraocular pressure, panic disorders, psychosis, history of stroke, or recent surgery.
